Relaxation M U S T S

Let's be R E A L 2020 has in NO way been easy, and because of that it's important to keep it coo'. Which is why I have compiled a list of must dos for a sane and happy YOU, US, & WE!




1. My Favorite : Turning on that

C A N D L E








2. Doing some

S e l f Meditation








3. Sitting O U T S I D E, soaking that sun while maybe reading your favorite book or magazine







4. Drink W I N E and chat/zoom with a friend














5. Working O U T

( Even if its just for 10min)








6. Doing a Face M A S K with

R E L A X I N G music

playing in the background





7. Taking a W A R M shower or bath if available





8. Drink some C O Z Y tea









9. Practice some journal

W R I T I N G




Self L O V E is an important key element to practice during uncertain times. What are your relaxation favorites ?


Asta la proxima,


Beatriz xo





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